"The Washing Machine Technique" for Dealing with Your Limited Beliefs

How many times you try to make changes in life, such as starting to go to the gym on a regular basis, creating more abundance in your life, taking better care of yourself, ect.... only to fall right back to your "old habbits". Then you lay on the couch, thinking that something is wrong with you, that you are weak, that others are not like you.. etc... 

There is no need to beat yourself up. You need to understand 3 simple things:

1. the structure of your mind and why it is so hard to make changes

2. the power of your subconscious mind

3. there are cool techniques that can help you tremendously 

In this short video I am covering all 3 points! 

For your convenience I created a cheat sheet that will make this activity easier for you.