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Hypnosis for Weight Loss 

Virtual and Face to Face Options

1714 W Lawrence Ave, Chicago, Il, 60640 "Ravenous Life Healing Center"

Hypnosis can help you understand unconscious obstacles that keep you from reaching your ideal weight, and change your relationship with food . Certainly, healthy diet and exercise are a must for success.  Here are some benefits of the hypnosis session:

  • Development of an “inner compass” to help support you and make changes.

  • Increased self-esteem and confidence through re-writing inner talk to  encouraging, affirming language.

  • Visualization of already having achieved your goal and feeling good about it, as well as preference of "good" foods. 

  • Accessing and partnering with the part of your unconscious that wants to make change, and lowering resistance to this change.

  • Understanding why you have needed to use weight as a tool (this one can be especially shocking and useful!)

  • Reframing the previous “use” of eating as a tool that can now be safely retired.

  • Visualization of the new, healthier “tools” for coping, navigating personal relationships, and communicating effectively.

  • Mental rehearsal to make using healthy tools more automatic.

See What Our Clients Say

Each case is individual, Please contact Dr. Kostina to discuss best approach for YOUR challenging situation.

BOOK YOUR SESSION NOW

Because of the high volume of customers all appointments are made via text (319) 594-5530 (no calls please)

Address
Contact us
319-594-5530
1714 W Lawrence Ave
Chicago, Illinois 60640
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